Our Vision of Wellness
At Realign And Heal Wellness Company, we are dedicated to enhancing lives through yoga and Ayurveda. Our holistic approach helps individuals reclaim their health and happiness.
Services
Discover a holistic path to balance and vitality through Ayurveda and mindful healing practices.My sessions are designed to nourish your body, calm your mind, and realign your energy with nature’s rhythms.Whether you’re seeking clarity on your unique constitution, support through life’s transitions, or a gentle reset for your system, these offerings provide personalized guidance and hands-on care to help you feel deeply rooted and restored.
1 hr
125 US dollars
45 min
75 US dollars
Read MoreClients will book their first consultation online, and we’ll schedule the yin yoga session then.
45 min
222 US dollars
1 hr
80 US dollars
Wellness Resources/ Herbs & Supplements
Realign And Heal Wellness Collective Recommendations
Curated tools to support your mind, body, and soul
These are some of my favorite herbs, supplements, and essential oils — the same ones I personally use and recommend to my clients.
I’ve partnered with these brands so you can access exclusive discounts when you order through the links below.
Ayurvedic Supplements, Herbs & More..
Nourish your body and balance your energy with time-honored Ayurvedic remedies. From adaptogenic herbs to grounding oils, these products are designed to support vitality, calm the nervous system, and bring you back into harmony — mind, body, and soul.
$10 off Code: AyurvedicAbby
Essential Oils
Harness the power of plant medicine to shift your mood, energy, and environment. These pure essential oils are my go-to for grounding, emotional balance, and creating a sacred space for movement and healing.
